Step away from the noise and give yourself the space to slow down, pay attention and reconnect with yourself. My retreats are intentionally small and carefully considered, bringing together movement, meditation, contemplation and deep rest in beautiful natural environments where there is very little you need to do other than be here.
Whether you join me for five days of silence or a more immersive retreat experience, the intention is the same: to create enough space for you to hear yourself again, understand what has been getting lost amongst the busyness of life, and return home feeling clearer, steadier and more connected to yourself.
-

NOVEMBER SUNDAY 15TH | THE POWER WITHIN ONE DAY URBAN RETREAT
The Power Within is a 1/2-day urban retreat designed to help you step out of the demands of daily life and reconnect with what matters most.
Held in the stunning light filled East Sydney Arts Center, this immersive experience combines Qi Gong, Yin Yoga, Dharma teachings, therapeutic breathwork, reflection all leading you towards greater clarity, presence, and vitality.
This isn’t about fixing yourself or chasing a breakthrough. It’s about creating enough space to hear your own wisdom again. Designed for those feeling stretched, overwhelmed, disconnected, or simply in need of a meaningful reset,
The Power Within offers a practical and grounded pathway back to yourself. Through intentional practice, genuine connection, and time away from the constant pace of modern life, you'll leave feeling clearer, more resourced, and better equipped to meet life with greater steadiness and self-trust.
-

DECEMBER 2026- A NEW YEARS CELEBRATION RETREAT |FESTIVAL OF JOY | BYRON BAY | APPLICATIONS NOW OPEN
Festival of Joy is a multi-day immersive gathering designed to reconnect people to what truly nourishes them — community, movement, music, presence, and the simple joy of being alive. Held in a vibrant and intentionally curated space, the festival blends conscious celebration, embodied practices, inspiring conversations, and deep human connection with moments of rest, reflection, and play.
This isn’t just another festival, it’s an experience designed to awaken vitality. Created for curious, open-hearted, and growth-oriented individuals, Festival of Joy offers a rare balance of energy and grounding — a space to reconnect with yourself, with others, and with the parts of life that genuinely feel meaningful.