A deep dive into the Yin technologies to empower you to teach and embody these powerful philosophies.

Master facilitators Eliza Giles and Em Cruickshank come together to offer an in depth foundational Yin Teacher Training.

Held at ‘Our Yoga Space’ Studio in Sydney over two weekends we dive into the mystical and practical teachings that underpin the physical practice of yin yoga.

Held across 2 weekends in November 2025, 14-16 & 21-23

Em Cruickshank, Mark Moon and Rahmie Clowes come together to offer their first One Day Urban Retreat.

With over 70 years of combined expertise, this will be a day like no other.

This one-day retreat is a powerful taste of The Power Within — their 4-day immersive retreat held in Byron Bay. This day offers a curated glimpse into the heart of the retreat — a chance to experience the practices that open the door to lasting transformation.

It’s a chance to pause the noise, shake off the static, and come back to yourself — even just for a day.

A Three-Part Practice and Educational Journey

Mindfully Melting blends Yin Yoga and myofascial release to dissolve tension, stress, and stagnation. This series restores movement through fascia release, inviting calm as physical discomfort fades.

“As we start to release the fascial body, we can soften resistance not only in the tissues but from heart and mind.” – Em Cruickshank

Leave each session feeling light, open, and renewed in body, mind, and spirit.

Tap into the ancient wisdom of Yi Jin Jing, a dynamic Qigong practice.

Strengthen tendons, increase mobility, and cultivate deep resilience.

In this 6-week journey, you’ll develop fluid strength, mental clarity, and lasting vitality through time-tested movements used by Shaolin monks.

Expect transformation from the inside out—strong body, calm mind, energized spirit.